Red Lentil (Masoor Dal)

Red lentils, also known as masoor dal, are a staple protein-rich ingredient in Indian cuisine. These quick-cooking legumes are perfect for preparing dal, soups, and curries. Rich in fiber, iron, and plant-based protein, red lentils are nutritious and versatile. They cook in just 15-20 minutes, making meal preparation convenient. Ideal for everyday cooking, these lentils add wholesome nutrition to your kitchen.